Nutrition

TALENT FOR DEVELOPMENT

Athletes’ good shape is not only contingent upon physical conditioning and training, but also upon nutrition. Constant care with nutrition in pre-training periods, before and after matches and/or tournaments, and in every player’s daily life is key.

Football players must follow nutrition patterns compatible with effort and energy requirements with the need for subsequent energy recovery.

The role of nutritionists in these areas is particularly crucial for clubs with a very intense competitive schedule.

Their responsibility covers the preparation of nutritional guidelines for football players adapted to each phase of their daily lives and to their physical condition. These technicians are in charge of establishing a balanced alimentary programme.

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